Please contact Michele about available dates and to complete registration. Most groups are offered on a seasonal or ad hoc basis.
Available Groups and Pricing
- The Mindful Way to Lifestyle Change Group Retreat – $60
- Mindful Movement & Walking Group – By donation
MBCT programs available: here
Mindfulness: “It’s the moment when you look at a sunset, and before judging that it’s a sunset, you simply understand that it’s beautiful.”Liz Frost