I completed the Mindfulness Based Cognitive Therapy 5 Day Teacher Training Intensive in the Fall of 2019. I look forward to offering the 8 week MBCT program in 2020. Stay tuned!
Please contact Michele about available dates and to complete registration. Most groups are offered on a seasonal or ad hoc basis.
MBCT (Mindfulness Based Cognitive Therapy) Programs and Pricing
- 8 Week MBCT Group Program – $480
- MBCT 4 Hour Silent Saturday Retreat (for grads of 8 week MBCT) – $40
- Evening MBCT Practice & Check-in Session (for grads of 8 week MBCT) – $20
You can’t stop the waves, but you can learn how to surf.Jon Kabat-Zin